Pertanyaan

(1) and (2) B. (1) and in The follewing fort is for questions number 2tok Why Exarcise is important The maprity of us chairs that we do not have time for exercises. We lived too hump to do that However many experts called that exercise has great tole ict making out body healthy Being physically active offers many advantages In physical rewant, exercise can reduce then our body will become litter. Exercise is also belowed to reduce stress levels, improve sleep conterns, and reduce the risk of heart disease diabetes and some forms of cancer Beside physical advantage, exercise sist brings good effects mentally: Due to the ther body, exercise can make us feel refreshed and happy then can increase our life quality and expectancy. How can we do exercise while we are busy? Such question is commonly found among us. Actually exercise can be done in simple ways. We can go walking while shopping. In the office we can take stair rather than lift to run up and down Or we can go cycling while enjoy the leisure time. Over all, doing exercise in little bit difficult in busy life but the little bit of exercise will help better. 2.These are the advantages of exercise for our body except __ a.stress level decrease b. reduce riskof heart disease C.fitter body d.reduce risk of diabetes e.reduce several forms of cancer risk 3 What is the simple exercise way mentioned in the text? a.Going to fitness center. b.Having exercise during the weekend C.Swimming. d.Takes stair rather than lift e.Having exercise in leisure time. These statements are true based on the text above, except __ a.exercise can't be done during our busy day b.enjoying our leisure time by cycling is part of exercise simple exercise gives great impact on our health montally The following taxt for questions number is "Who is precious' and wealth is would aproase of each other was depends single question : to achieve out disams and the boost to do the have a fair idea of the importance of our health you ever the so much mought about how cu ancestors were able to non vet remaine forowed a healthy diet and habits. As on changing, our lifesty kapt on denerion the pandemic hit our healthy ecosystem all the more osystem work from home has become the is much of our physical work has be replaced with stress and sedentary habits. with a sedentary lifestyle might see comfortable for a while but in the long run, it comfortabilith hazards.To prevent those he in necessary to have healthy lifes management. Here are the reasons why health is import a.Boost Energy. Adapting to healthy he such as frequent diet. staying hydrated all assist to eliminate to from our bodies and increase our en levels. b.Boost Immunity: When you feed your with essential nutrients it gives a boost immune system. It helps the immune s to fight diseases efficiently hence you long and healthy life. C.Improves Mental Health: Our mental has a lot to do with our physical health we are stressed we often become a and at that moment a non-signific might trigger our blood pressure. A lifestyle helps in managing our stre blood pressure, while uplifting our m

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Jawaban

2. c. fitter body3. d. Takes stair rather than lift4. a. exercise can't be done during our busy day

Penjelasan

2. Pertanyaan ini meminta kita untuk menentukan manfaat dari olahraga yang TIDAK disebutkan dalam teks. Pilihan "fitter body" (badan yang lebih fit) tidak disebutkan sebagai manfaat dari olahraga dalam teks.3. Pertanyaan ini meminta kita untuk menentukan cara sederhana untuk berolahraga yang disebutkan dalam teks. Pilihan "Takes stair rather than lift" (Mengambil tangga daripada lift) disebutkan dalam teks sebagai salah satu cara sederhana untuk berolahraga.4. Pertanyaan ini meminta kita untuk menentukan pernyataan yang TIDAK benar berdasarkan teks. Pilihan "exercise can't be done during our busy day" (olahraga tidak bisa dilakukan selama hari kita sibuk) bertentangan dengan teks yang menyatakan bahwa olahraga dapat dilakukan meskipun kita sibuk.