tes kebugaran jasmani dilakukan untuk mengetahui tingkat kebugaran jasmani seseorang dalam hal __ kemampuan tubuh menghindari cedera melaksanakan tugas sehari-hari melakukan pemulihan cedera meningkatkan kecepatan meningkatkan kekuatan Dalam melakukan tolakan pada lompat jauh agar dapat mencapai jarak lompatan yang maksimal, tolakan harus dilakukan __ menggunakan kedua kaki bersamaan dengan memperpanjang langkah tepat di atas balok tumpuan kecepatan penuh secara bertahap

First part: melaksanakan tugas sehari-hari. Second part: tepat di atas balok tumpuan.

These questions seem to cover the subject of physical fitness. The first question appears to be asking about why physical fitness tests are done, the options representing different possibilities of what such tests might concentrate on. In order, these are avoiding injury, performing everyday tasks, recovery after injury, speed and strength incrementation. This might refer to optimal health regarding immobility danger, daily activity performance, injury rehabilitation, and improvement of one's speed and strength performance. Regarding the second part, it seems to relate to long jump techniques, specifically on how the take-off or push-off should be done to maximize jump distance. Options present various statements to identify the true scenario of making the best long-jump. These equations highlight both legs usage, elongating steps, precise place above a take-off block, full speed, and gradual action.