What is one advantage of engaging in outdoor exercise? a. Expose to natural sunlight b. Increase screen time e. Limited access to fresh alr d. Decrease physical fitness

** a. Expose to natural sunlight

**Outdoor exercise offers numerous benefits, one of which is exposure to natural sunlight. This can help the body produce vitamin D, improve mood through the release of endorphins, and provide a change of scenery that can be refreshing and motivating.- **a. Expose to natural sunlight:** This is a correct advantage of engaging in outdoor exercise as it provides health benefits such as vitamin D synthesis and improved mood.- **b. Increase screen time:** This is not an advantage of outdoor exercise; in fact, outdoor activities typically reduce screen time.- **c. Limited access to fresh air:** This is not an advantage; outdoor exercise actually provides access to fresh air, which is beneficial for health.- **d. Decrease physical fitness:** This is incorrect as outdoor exercise generally increases physical fitness rather than decreasing it.**