Read the text and answer the questions. The Importance of Physical Fitness for Police Officers Physical fitness is a crucial aspect of a police officer's life The role of a police officer often requires quick thinking, physical agility, and the ability to handle physically demanding situations. In many instances, officers may need to chase suspects, lift heavy objects, or subdue an individual in a physical altercation . To perform these tasks effectively, officers must maintain a high level of physical health and strength. Physical fitness is not only about having muscular strength It also involves cardiovascula endurance, flexibility and mental resilience. A physically fit police officer is better prepared to respond to emergencies with agility and efficiency. Moreover maintaining good physical health can help reduce stress and prevent the risk of injuries. To ensure that officers remain fit.many police departments implement regular physical fitness tests and training programs. These programs typically include activities such as running, swimming, strength training and stretching exercises By engaging in these activities, police officers can build endurance, improve their strength, and enhance their overall fitness. In addition to physical fitness mental health is equally important for law enforcement officers . The job can be stressful and mentally exhausting, and maintaining mental resilience is essential to coping with the daily challenges. Physical fitness and mental health go hand in hand, and officers who are in good physical condition are more likely to have the mental clarity and focus needed to perform their duties effectively. In conclusion, physical fitness plays a vital role in the daily life of police officer. It is essential for the safety and well-bein a of officers and the communities they serve. By maintaining physical fitness police officers can ensure that they are always ready for the challenges that lie ahead. 1. What is the primary purpose of physical fitness for police officers? A) To improve mental health B) To enhance cardiovascular endurance C) To handle physically demanding situations D) To participate in physical fitness tests 2. According to the text, what does physical fitness involve? A) Only muscular strength B) Cardiovascular endurance and mental resilience C) Only flexibility D) Only strength training