Pertanyaan
20 nama latih buah buahan yang biasa di makan dan sebutkar I apa fungsinya
Jawaban
1. Apel - Sumber serat, vitamin C, dan antioksidan.
2. Pisang - Kaya serat, kalium, dan vitamin B6.
3. Pepaya - Sumber vitamin A, C, dan E, serta serat.
4. Mangga - Kaya vitamin A, C, dan serat.
5. Nanas - Sumber vitamin C, serat, dan antioksidan.
6. Jeruk - Tinggi vitamin C dan serat.
7. Stroberi - Kaya vitamin C, serat, dan antioksidan.
8. Blueberry - Sumber vitamin C, serat, dan antioksidan.
9. Kiwi - Kaya vitamin C, serat, dan kalium.
10. Melon - Sumber vitamin A, C, dan serat.
11. Paprika - Kaya vitamin C dan serat.
12. Tomat - Sumber vitamin C dan lycopene.
13. Alpukat - Kaya lemak sehat, serat, dan vitamin K.
14. Pisang - Sumber serat, kalium, dan vitamin B6.
15. Nektarin - Kaya serat dan vitamin A.
16. Kurma - Sumber serat, vitamin C, dan mineral.
17. Pomegranate - Kaya vitamin C, serat, dan antioksidan.
18. Guava - Sumber vitamin C, serat, dan antioksidan.
19. Dragon Fruit - Kaya vitamin C, serat, dan protein.
20. Rambutan - Sumber vitamin C, serat, dan mineral.
Buah-buahan ini tidak hanya lezat tetapi juga memberikan berbagai manfaat kesehatan yang penting untuk tubuh.
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