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It is said that it is easy to learn and maintain bad habits but it is very difficult to switch them back. The issue
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It is said that it is easy to learn and maintain bad habits but it is very difficult to switch them back. The issue of a healthy lifestyle is very serious but the people take it very lightly . Often, it is seen that the people take steps to improve their lifestyle but due to lack of determination quits in the midway. Moreover, for a healthy lifestyle it is important that you take small and one -step at a time Also, do not go overboard with it. Besides, this healthy lifestyle will help you in life in a lot of ways. For keeping your body and mind healthy you have to follow certain rules that will help you achieve your goal Besides, there are certain measures that will help you to stay healthy. First of all, for being healt hy you have to plan and follo w a strict diet . This diet should contain all the essential minerals and vitamins required by the body. Also, eat only healthy food and avoid junk and heavily carbohydrate and fatty food. In addition , wake up early in the morning because first of all, it's a healthy habit . Secondly waking up early means you can get ready for your work early,spend some quality time with your family . Besides, this decides time for your sleep and sleep early because it de -stresses the body. Avoid the mobile-the biggest drawback of this generatior is that they are obsessed with their mobile phones. Moreover, these phones cause many physical and mental problem for them. So, to avoid the negative effects of mobile the usage volume of them should be reduced. Connecting with positive minds because the more you indulge with these people then less you will go to the negative side (toprr.com) 10. What is the main idea of the 6" paragraph? A. One of the ways to keep our body healthy is to reduce activities on mobile phones. B. Maintaining a bad habit is easier than to switch it back. C. Becoming a positive minde d person is the essential way to keep healthy. D. We must start one step at a time to change our lifestyle. SOAL LA TIHAN L ITERASI BAHASA INGGRI s E. Waking up early makes our body ready for the day. 11. According to the passag e, which of the followin g statements is the best way to keep our health? A. By keeping our lifestyle balanced like eating any kind of food in mid-calories. B. Re-arrange our bad habbit especially in what we consume and add regular excercises. C. Do extra exercises to maintain body goals. D. Go on a yoga appointment to be a positive minded person and eat regularly. E. Having enough sleep and changing our eating habits. 12. The writer mentioned 'de -stresses' in the 5"paragraph to describe __ A. Activities that add more stress to our body. B. How our habits impact the body to become stressed. C. A way to avoid stress to our body. D. The benefit of waking up early E. Waking up in a rush has no benefit at all. 13. If a person had a good lifestyle, he or she __ A. Will become a health y person B. Would have a healthy life C. Will have been in a good state of healthiness D. Would be a health person E. Would have been in a healthy life Pink Beach or Pantai Merah Muda is one of the beaches in Komodo island . East Nusa Tenggara. The beach is called Pink Beach because the sand beach is pink. The pink color of its beach is a mixture of white sand beach colors mixed with crushed coral , shells, calcium carbonate from marine invertebrates that are very small, and also Foraminifera ,microscopi c amoeba that has a red body shell. At Pink Beach there are so many marine organisms. No fewer than 1,000 species of fish, 260 species of coral. and 70 species of sponge can be found here . Having so much marine life, this place is a proper spot for snorkeling and diving for sea sports lovers.(pinhome.id) 14. What is the purpose of the text above? A. To persuade people to come to the Pink Beach B. To explain the Pink Beach details in East Nusa Tenggara. C. To inform that Pink Beach is available for tourists. D. To announce the characteristic of Pink Beach E. To tell the readers Pink Beach nickname 15. Which of the following are the compositions of sand beach color? A. Algae Foraminifera amoeba.and shells. B. Coral marine organism , microsco pic amoeba. C. Calcium carbonate Foraminifera and red amoebas. D. Crushed amoba, shells and Foraminifera. 16. The paragraph following the passage will most probably discuss __ A. The details of Pink Beach features. B. Another description about a beach in East Nusa Tenggara . C.The first founding before its establishment.

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Questions 10-13 (Healthy Lifestyle Passage):

10. A. One of the ways to keep our body healthy is to reduce activities on mobile phones. The sixth paragraph focuses on the negative impact of excessive mobile phone use and advocates for reducing its usage to improve physical and mental well-being.

11. E. Having enough sleep and changing our eating habits. The passage emphasizes the importance of a balanced diet, sufficient sleep, and mindful mobile phone usage as key components of a healthy lifestyle. Option E best encapsulates these core recommendations.

12. C. A way to avoid stress to our body. The passage states that sufficient sleep "de-stresses the body," indicating it's a method for stress reduction.

13. B. Would have a healthy life. This is the grammatically correct and logically consistent answer. A good lifestyle leads to a healthy life over time.


Questions 14-16 (Pink Beach Passage):

14. B. To explain the Pink Beach details in East Nusa Tenggara. The text provides information about the beach's unique pink sand, its composition, and its rich marine biodiversity. This is descriptive and explanatory, not persuasive or simply informative about its existence.

15. C. Calcium carbonate, Foraminifera, and red amoebas. The text explicitly mentions these three components as contributing to the pink color of the sand.

16. A. The details of Pink Beach features. Given the text's focus on the beach's unique characteristics (sand color, marine life), it's highly likely that a following paragraph would delve deeper into these aspects.
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