Pertanyaan
Berikut ini adalah contoh makanan yang mengandung Gula,Garam , Lemak (GGL) tinggi, kecuali kecap, sauce , gorengan, mie instan minuman kemasan , permen, ice cream,donat buah potong , kacang rebus , juice buah asli 4 p
Jawaban
3. buah potong, kacang rebus, juice buah asli
Penjelasan
Makanan yang mengandung Gula, Garam, Lemak (GGL) tinggi biasanya memiliki kandungan nutrisi yang tidak sehat dalam jumlah besar. Kecap, saus, gorengan, mie instan, minuman kemasan, permen, ice cream, dan donat adalah contoh makanan yang tinggi GGL. Sementara itu, buah potong, kacang rebus, dan juice buah asli umumnya memiliki kandungan GGL rendah dan diang sehat.
Pertanyaan Panas
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