four types of social support

1. Action-facilitating Support2. Instrumental support- provide material aid3. Informational support- provide advice4. Nurturing Support5. Esteem support- bolster self worth6. Emotional support- convey warmth and empathy

Social support can be categorized into four main types based on the nature and purpose of the support provided. Action-facilitating support involves tangible assistance, such as providing resources or services. Informational support includes advice and guidance. Nurturing support focuses on emotional and psychological upliftment, bolstering self-worth and emotional well-being. Emotional support involves expressing warmth, empathy, and understanding.